top of page
Join us and experience the difference with our team!
What To Expect
- Sign waiver
- Getting a good workout
- Be prepared to work hard
- Intense but respectful
Rules
- Remove shoes before stepping onto the mat. We have cubbies outside of the training area
- Being respectful of all teammates at all times and the space as well
- Please partake in basic hygiene practices like wearing deodorant, and keeping finger and toenails trimmed
- Clean gear and put it back as you found it
What To Wear
- Dress comfortably and athletically
- No gear needed for your first class but please bring it if you have it
- No offensive material
Safety
- Just communicate with us if you have any restraints (medical or otherwise)
Respect all...Fear none
10705 Red Run Blvd, Owings Mills, MD 21117 Suite 140
bottom of page